Grow from the inside out. Lead with purpose. Live with intention.
Welcome!
At Inner Wisdom Lab, we invite you to step into a sacred space of exploration and transformation. Whether you are beginning your spiritual journey or seeking to deepen your practice, you've found a home among a community of like-minded seekers. We welcome you!
– Kathy and Dana
Discover Our Offerings
Workshops &
Courses
Learn how to tap into your spiritual gifts and align with the energy of
transformation..
Community Offerings
Join a network of seekers, sharing insights and uplifting each other on the path.
Guided
Practices
Access meditations, visualizations, and tools to integrate spiritual wisdom into your daily life.
Sacred
Resources
Explore divination, energy healing, and other methods to deepen your connection to the divine.
Download our workshop + Signup anytime!
Invoking Magic + Intention Setting with the Elements
Discover a magical workshop where we’ll dive into the Four Elements—Air, Water, Fire, and Earth—to set powerful intentions and manifest our dreams for 2025.
Your Journey Starts Here
Are you ready to align with your highest potential and embrace the wisdom that resides within you? Begin your path with Inner Wisdom Lab and connect to a world of infinite possibility.
Meet Dana
Host - Guide
One of my purposes in this lifetime is to be a guide in reconnecting spiritual seekers, lightworkers and healers to their inner wisdom, inner gifts, and spiritual power. I aim to create transformative learning experiences that connect us to the invisible world of spirit, helping individuals tap into their inner wisdom and divine guidance.
As a Reiki master, energy worker, and diviner, my spiritual path has been filled with profound joy, curiosity, and enchantment. I love to empower others to awaken to their highest potential and embrace their true self and I would love to journey with you on this path.
Meet Kathy
Host - Guide
A lifelong seeker, my spiritual journey began in 2000 with a drumming circle vision of a lion spirit—leading me, years later, to a sacred land I had unknowingly seen before.
Through turmoil, healing, and transformation, I uncovered forgotten gifts, inspiring my memoir Embracing the Stranger in Me: A Journey to Openheartedness.
Now, I co-create spaces with Dana for those ready to access their inner wisdom and embrace who they were born to be. My work bridges spirit, consciousness, and deep human connection.
Guided Visualizations for you
Guided Visualization - Support in Letting Go
Guided Visualization - Earth's Energy
Guided Visualization - Sacred Offering
Student Love Notes
We've helped so many incredible students to find success as Virtual Assistants...
The VA Business Blueprint helped me to go from feeling completely stuck to starting my business and getting my first client!
Ellen, business name
I enrolled in the VA Services Academy feeling completely lost - within 2 weeks I knew exactly what to offer & what to charge.
Ellen, business name
Beginner to Booked Out was a game-changer for me. Anna and her team are incredible and I'm booked out for the next 3 months!
Ellen, business name
New on the blog...
Living Through Societal Breakdown
Living Through Societal Breakdown: Why Dialogue Matters Now
We are living in an era of profound societal breakdown. From political polarization to climate disruption, from economic inequality to collective burnout, the cracks in our systems are increasingly visible. These fractures are not only external—they reverberate in our communities, workplaces, and inner lives.
Data + Context Section:
Polarization: A 2023 Pew Research Center study found that 65% of Americans believe political polarization is at its worst in modern history. Similar trends are being reported globally, with growing divides across identity, values, and worldview.
Burnout: The World Health Organization officially recognized burnout as a workplace syndrome in 2019, and Gallup’s 2022 Global Workplace Report showed that nearly 60% of workers experience daily stress.
Nearly half of workers globally report burnout - A 2024 report from Boston Consulting Group found that 48% of workers across eight countries say they are currently experiencing symptoms of burnout.
Burnout is widespread in the U.S.: 75% at least sometimes - According to Gallup, around 3 in 4 U.S. employees experience burnout at least sometimes, and about 1 in 4 report feeling burnt out “very often” or “always.”
The Edelman Trust Barometer (2024) shows record lows of public trust in government, media, and business, with over 50% of people believing the system is failing them.
Mental Health: The World Health Organization reports a 25% global increase in anxiety and depression since the pandemic, underscoring the emotional weight of our times.
Why Dialogue Matters:
Amidst this breakdown, spaces for dialogue, reflection, and sense-making are more critical than ever. Research in social psychology shows that structured dialogue across difference can reduce polarization, foster empathy, sense-making, and open pathways for connection and collaboration.
The Societal Breakdown Series is our response to this moment. It is not about providing quick fixes or simple answers. It is about creating a space to hold the complexity, acknowledge the pain, and cultivate the listening skills and the imagination capacities required for what comes next.
Details of the Series:
The Societal Breakdown Series is a 4-part collective inquiry designed to hold these questions together:
November 4th 2-3:30 PST: What is the impact of societal breakdown?
November 10-11:30 PST: What is the source of the polarization?
December 2 2-3:30 PST: How do we heal ourselves and our world?
December 17 2-3:30 PST: What is asked of ChangeLeaders right now?
Each 90-minute dialogue will invite reflection, conversation, and co-creation around the challenges—and possibilities—of this moment.
Breakdown can be frightening—but it can also be the ground from which new possibilities emerge. Together, through inquiry and dialogue, we can begin to ask: What is being asked of us now? Who are we becoming?
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